When we started LoveandDiscovery.com, we were focused on mental health and stories of empowerment. We have felt a desire to grow and expand. As a result, we are taking time to rebrand this site and create a space that will “Inspire, Empower & Educate”. Mental[…]
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During this pandemic, it’s easy to lose your way or slip into an unhealthy mental and emotional state. Here’s some quick reminders on how you can keep mentally healthy: Take a walk or exercise Take a break from negative news Write down something you’re grateful[…]
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We’re in the midst of football season so it’s only appropriate we name an NFL player who is empowering so many people who have to overcome physical flaws. You see, Shaquem Griffin was born without a left hand yet he’s now an NFL rookie linebacker[…]
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I teamed up with my favorite rapper and husband, Only Won, to host a new podcast exploring a variety of topics from mental health to exotic foods to little known history that we hope will educate, inspire and empower people. Take a listen here. You[…]
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It’s time for Suicide Prevention Month again and we’re sharing our popular #IFEELALIVE campaign once again. Suicide Prevention is year round but we this month brings greater awareness to the issue. Please watch and share our 3 PSA videos on social media and tag #IFEELALIVE.[…]
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On that rare occasion, a film can have the power to make significant cultural impact. Think Black Panther earlier this year with its portrayal of diverse, noble Africans and African-Americans and strong black women. For the Asian community, Crazy Rich Asians, may not be a[…]
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I was recently interviewed on the Asian Women of Power Podcast hosted by Kimchi Chow talking about my challenges growing up with her ethnic identity and her mental health challenges with depression. I talk about the delicate walk balancing these issues through the lens of[…]
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When something goes viral, sometimes it’s controversial or at the expense of someone else. It’s nice to see when a video goes viral that it shows something meaningful. Drake’s new music video “God’s Plan” shows him gifting random people with money and putting a huge[…]
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Our founder, Larissa Lam, is co-hosting a new weekly radio show for young adults called, UTalk Radio, which launched this month and is airing every Sunday at 8:00 – 9:00pm Pacific Time on CRN Digital Radio Channel 1 nationwide. The show encourages the next gen to make[…]
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I appeared on the Loss to Profound radio show alongside my Utalk Radio co-host, Steve Russo, to discuss our thoughts on teen suicide, the Netflix show, 13 Reasons Why and ways to help those who feel helpless. Check out our conversation with host Val Uchendu[…]
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